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Wow, that rice pudding sounds delicious and I have never thought of cooking rice in stock. Thanks to all for some helpful ideas. x

Yum, egg fried rice hadn't thought of that! And Syn free BBQ sauce sounds delicious, thanks guys will definately be trying these this week. :) x

Afternoon all, I really need help I have been trying to get going again and manage a few days then fall off the wagon big time!! :cry: I am fine on red days but green are getting a bid tedious. I really like rice but need some tasty ideas so I don't get bored too quickly! Any ideas would be...

Thanks for the link, gave me a few ideas. Have had a banana shake for lunch today, was a bit bland but not too bad, had a toffee, nut and raisin bar this morning which was suprisingly tasty!

Thanks guys, will let you know how I get on later in the week! Once the pounds start to drop I am sure it will become easier :)

Well hopefully this is the first day to the new me. I did CD last year and lost a stone and managed to keep it off until Xmas!! So I am hoping the weight will come off quite easily with this one. I hope the shakes and soups are tasty :)

Thank you all, will definately try and get stuck into it over the weekend. Ali ;)

Hi All I have recently lost a stone doing the Cambridge Diet but really want to get back to real food! I did SW years ago and it worked for me but I am a little worried that it won't work this time, I want to lose another stone. Ali