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its very difficult to think positive when all we want to do is start a diet one week and get to the perfect weight a few weeks later... i have to hold my hands up.. i definately fit into that catergory.. ive sat in class and listened to members saying that they are really pleased that they...

that is hilarious ...just lick it!!! love it... will be using that one time and time again...

yummy!!!! this cake looks deelish... always on the look out to try and appease this sweet tooth of mine...will definately be giving this ago.. :D

Drain and rinse hi I agree with all of you, i usually fry my mince off in the frying pan and then stick in a collinder and rinse with boiling hot water a couple of times just to make sure... i know they say you should buy extra lean but it is expensive and others i have spoke to in class...

Hi all.. Usually try to stock up on fruit as these are totally syn free... can get a bit boring i know, but the no syns and the taste of something sweet in your mouth does it for me..