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    Alcohol and weight loss??

    Yeah, I would really try hard to ditch the booze. I personally only drink vodka and diet coke. It has the least cal. For me I am okay when out- I never want a takeaway or anything at the end of the night. Next DAY though.. ugh different story altogether! X
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    Not Following A Diet- What do You Eat?

    Hi everyone, this is my first ever post here! Anyway I mostly eat really healthy stuff and smaller portions. I have a little list of things not allowed (like no added sugar to foods) and that helps too. I like banana on toast for breakfast, a salad for lunch, and then some grilled meat and...
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