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Had my first weigh in at group tonight. Lost 4.5 lbs so really, really pleased :) Busy weekend coming up but will try to stick to plan as much as possible. Good luck to everyone this week.

May I join in too please?! Hoping to get back to target by Christmas so need to lose an average of a pound and a half a week - eek! Green plan worked really well for me last time but I'm going to give EE a try this week since SW are pushing it so hard. Stuck to plan yesterday (Day 1!) so...

I make muesli up the night before. In a cereal bowl I mix 28g of Sainsburys Fruit and Nut muesli with a handful of frozen summer fruits, add about 4 tablespoons of Yeo Valley Fat Free Natural Yogurt and mix well. Cover and chill in the fridge (or larder) overnight. In the morning just add a...

I absolutely love these! They are the main reasons I have the occasional red/EE day. Orgasmic!!!

I had almost the same for my supper tonight! Mine had sweetcorn and red peppers added to the mix and cannellini rather than baked beans. I use cajun spice mix instead of paprika. Really gives it an extra kick if you like things spicy. I had it with roasted butternut squash. Delicious and...

Keep believing in that dream and in yourself, Mrs S. I did and I now have exactly the outfit you described. I am going to wear it at our Slimming World Christmas party in 2 week's time when I WILL be at target. :)))))))))

On the green plan and EE - yes, definitely. On the Red plan as long as the veg you are using are free on the plan. The lack of oil may mean that the veg tend to stick but if you use a silicone baking dish or line your baking tray with a teflon sheet this should not be a problem.

I've never tried Yasai Cha Han but it sounds yummy! The veg will be free but you'll have to syn the fried tofu and the oil. I would think at least 6 for the oil and probably another 4 for the fried tofu. (A 150g pack of Cauldron Foods marinated fried tofu is 8 syns) I would add half a syn for...

Me too. I find it really easy to use and such a good tool for staying on plan. Fingers crossed that they manage to sort the problem out quickly.

Yup, same thing just happened to me. Tried to find means to contact SW team but can't find a 'contact us; link. Guess we just have to wait for them to realise the problem exists.:sigh:

Yes, I've been watching Rick Stein's programme. Really love it. I used to live in Malaysia and have travelled a fair bit around Asia so he is visiting lots of the places we used to go to and cooking lots of the food that we used to enjoy. Yum. Will have a look at his book next time I'm in...

I love Wagamama's too! I go for the chilli ramen with chicken and count it as free on a green day with the chicken as a healthy extra b choice. Ordered the cook book on Amazon. Can't wait to try it out as I just spent 3 weeks in Malaysia/Thailand and managed to stick to the SW plan and lose...