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Thank you for your help. Clicking on ticker works on here but not on Diet Chef forum!! I have brought some fruit and yogurt in to work with me today and will make sure I am eating it because I am hungry and not because its what I would normally do - thanks for that, I never thought of it that...

Testing Just testing ticker...... Also, how do I change the info on it when it comes to weigh in next week???? Thanks for your help with this! x:confused:

Hi all!! All going well! My sister and partner had take away pizza last night - I did not have one single bite, so pleased with myself today!!! I get a bit peckish late afternoon, is it ok so have some fruit with fat free stawberry yogurt?? I can't wait till my one week weigh in!!!!!