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Mollydog1308 - 2 stone and a size 14 monsoon dress myrtlemoo - 3 stone loubie86 - 3 stone Majella -1.5 stone size 10 jeans Andju - 3 stone earthangel - 3stone goolian - 3 stone Debziedoo ---- 3 stone Jess - get to target - 10 stone Mama22 -18lb and back on normal food Fingersx - 2 stone...

Have been exercising this week and only lost 3lb. Have stayed in ketosis and been very strict, but just not happy with 3lb. I get the feeling that exercise, at a high heart rate does slow your weight loss down. Is it worth me binning the exercise until I get to a goal weight and eating more...

Well done debz shini and jembo x You have done great. I am on day 14.... its hard work but its worth it!!!:) Shini and Jembo...as long as you guys are strong that will keep me strong!!

Hey ladies, thanks for the replies. First week weigh in 8lb.... 2nd week weigh in 3lb... Not v.happy about 3lb on VLCD, but maybe I am doing too much exercise? :o

Well done chic, you look amazing and have inspired me to keep going. Well done and hope you reach your goal soonx x :)

Well done chunkey monkey!!!!

Hey ladies and gents, I'm just coming up to the end of week one on CD and I must say, my clothes aren't baggy, or anything but things just seem more comfortable. I am off to get weighed tomorrow, wish me luck, but every time I walk past subway or McDonald, I remember there is no better...

Hey spangles, Love your thread. You look as though you are doing so well. This is my second attempt at cambridge, my excuse seems so feeble compares with fertility. Best of luck hunny.x x

Thats amazing.... I'm at the end of my first week and weigh in tomorrow. Hope I have done as well as you? X x x

LOOKING FOR A TEAM Hiya I am looking for a team to help win. I have about 50lb to loose and am in it to win it. Please let me join ur teams :-)