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Hi Claire! Welcome, i'm new myself! Hope to chat to you soon, here if you need any support!

Hey! Well done you, first step to join is a hard one! I seemed to take forever to do it! I was all talk for ages then finally did it! I'm only on my 3rd week but having a bad day, just joining this forum for a bit of motivation! I'm looking to get the calculator, let me know if it's any...

Hi all! I'm just in my 3rd week and i'm disgusted by my lack of willpower! I just ate a Dominos ( feel sick now just typing it!:(). So i calculated my daily points and weekly pro points and my activity pro points for it and i'm 12 pro points over!!! Does this mean i'm gona put on a stone at...

3 and a half off tonight! Want to lose 2 and a half next week for my half a stone award! Been yo-yoing like crazy since I started so I'm hoping this is the kick that will start a proper weight loss to a new and improved me!

4 tablespoons flour 4 tablespoons sugar 2 tablespoons cocoa 1 egg 3 tablespoons milk 3 tablespoons oil 3 tablespoons chocolate chips (optional) A small splash of vanilla extract 1 large coffee mug Does anyone know how many syns would be in this? :) please god be low!!! lol