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hi guys sorry i havent been around..... to answer your questions summer yes i do only milkshakes from water. i dont snank at all my house has been emptied out... i drink btween 3 to four ltrs a day. the thing, i know my close are much bigger on me as i had a gap in my work shirt at the...

hi guys i was weighed today..........and they old me i lost nothing...... but my scales at home say 4lbs what has gone wrong:cry:

jenny.... i think ur hubby made an agreement that u at on ur birthday or annaversary, i think u should do i. Sure ur hubby doesnt understand but he will be more upset if you dont eat considering it as one of his condition, he prob didnt want u to do the diet as usaid because he doesnt undestand...

its a very hard choice..... i think i would say stick with chicken n salad...... but the drink is prob a no no if u feel u can do with out. or as it was said be fore u wil have another birthday and maybe for ur birthday dont do anything and only ur daughters and ur annaversary.........but...

hi.u will get there in no time look at lou she look amazing in the pics. that what i call motivation i cant wait to look like that........ u look great well done

hiya.betsy so right.... u have eaten now u feel bad.... atleast u know u wont do that again.........life is a learning process. when i first started last year at times i had to eat, being asi and going to my mums or grans they dont let you leave with out eating.when i would get home i would...

i read the story too... i was slightly scared as i was gonna restrt my lt diet, i rem last time i use to have dizzy spells alot and it was me having low blood pressure..... but for me as i had severe period problem i stopped, sorted all that out i do take alot of vitimins and minerals i have to...

hiya... i know it will work for u but as some one else said 4 months u dont need too.........i rem just wheni was stopping u had just started and i cannot believe how much u Have change honestly ur pic look amazing really does........

i rm when i first started this diet last year.................i work in retail but i would fin at 3 to collect my daughter. i didnt tell any of my guys which diet i was doing but i was lucky that im not the sort of person who needs to each at lunch........but i use to go out to the shops for a...

hello summer i use to do this diet last year n kept most of it off..... i need to get back on it as the pas 3 months i put on 11 pounds i would love to join you guys in this challenge as i cant do it alone......