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Ewww, yuck! Tuna is served RAW :-) Mmm, sashimi! Every cooked tuna I have had tastes like the stuff from the can, so why should I go through the extra expense for the stuff to cook :-)

I actually find it fascinating that we lose the actual weight (aka, the byproducts of the fat burning) by exhaling!

There are the higher calorie versions of Cambridge that do not put a person into ketosis, which would be fine for you. In addition, the ketogenic diet has been shown that for most med resistant epilepsy patients (and, actually, a lot of bipolar patients) the brain works better on ketones than...

On all of the previous weight loss plans, I would have one week with a large loss, then the next week with a smaller one. Looking at the "Biggest loser" site as well, the weeks they had a large loss, they followed it with a smaller one, and the small weeks were followed with a large one. Keep...

OKay, bumping the thread. Are we in ketosis because of the calories we are taking in? Or from the carbohydrates? If we ate 500 calories, but they were all carbs, we wouldnt be in ketosis, right?

Yes, getting a psychologist would help with these issues. If you get one that is well versed in weight loss, it would help even better. one, you have to come to terms with a completly different body. Two, you have to deal with whatever made you fat to begin with, so you dont end up back...

Hey everyone! My stuff got here today, so I drank my first shake today :-) The paperwork that came with my Cambridge had just two weight loss programs, either three shakes and thats it, or three shakes plus a 400 calorie meal. they contradict themselves by saying they recommend the latter...

I have a counselor that I can contact, and my doctor is aware of the program. It does seem kinda suspect that the CDC system is not as stringent as the UK system, but I tend to do things alone anyways.

I ordered from Cambridge > Food for Life , and there were a few other places online that had the same prices. I'll see when the order gets here what I actually have :-) I dont know how much I am wanting to lose. I currently weight 325 lbs, which is 23 stone 3 pounds. The "correct weight"...

Hey everyone! Just introducing myself. Im Amanda, and im from Texas. I ordered my supplies, they should be here Friday or Monday, and i'll start the same day they get here. I am very excited! Anyone know the major differences between the US and the UK versions? Thanks!