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weighed myself this morning and im 11.13 :D

I lost 6lbs this week, and one night i went out drinking and had a kebab lol !

I have done 100% since monday, not one slip. Was quite funny the other day as i had a pea and ham soup and it had no ham in... wasnt the best tasting thing i had ever had. I dont know about everyone else but i always have my dinner meal for lunch then my soup at about 6.30/7pm seems to keep me...

Hi there i just thought i would start a diary on here as it gives me alot more motivation. I started diet chef back in may and lost about a stone, then i went to vegas and put on about half a stone and its been creeping up since. So i am back on dietchef again and have been since monday, i was...