My diary

Discussion in 'Diet Chef' started by frusciante09, 11 September 2009 Social URL.

  1. frusciante09

    frusciante09 New Member

    Posts:
    4
    Likes Received:
    0
    Start Weight:
    13st8lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st9lb(12.11%)
    Hi there i just thought i would start a diary on here as it gives me alot more motivation.

    I started diet chef back in may and lost about a stone, then i went to vegas and put on about half a stone and its been creeping up since.

    So i am back on dietchef again and have been since monday, i was 12 stone 9 ( or 12.5 it fluctuates) on monday and aim to lose about 2pounds a week so by mid to end sept i should be about 11.5 stones which is near what i should be.
     
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  3. Diversity

    Diversity Likes to lurk

    Posts:
    474
    Likes Received:
    5
    Start Weight:
    13st3lb
    Current Weight:
    12st8.0lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st9lb(4.86%)
    Diet:
    WW ProPoints
    Hey there, just wanted to wish you good luck and I'm sure if you've done it before, you can do it again. :)
    We'll all be here to support you if you need it. x
     
  4. Mercury

    Mercury Full Member

    Posts:
    126
    Likes Received:
    1
    Start Weight:
    14st6.5lb
    Current Weight:
    13st12.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8lb(3.95%)
    Diet:
    Slimming World
    Hi frusciante09

    Just to wish you good luck starting your weight loss journey again, i have started again (just finished 2nd week) after a 7wk break with 6 3/4lb gain but in my first week i lost 5lbs so im sure you will lose the weight in no time.
     
  5. frusciante09

    frusciante09 New Member

    Posts:
    4
    Likes Received:
    0
    Start Weight:
    13st8lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st9lb(12.11%)
    I have done 100% since monday, not one slip.

    Was quite funny the other day as i had a pea and ham soup and it had no ham in... wasnt the best tasting thing i had ever had. I dont know about everyone else but i always have my dinner meal for lunch then my soup at about 6.30/7pm seems to keep me fuller for longer through the day and having the soup in the evening seems a bit more logical, anyone else do that too ?
     
  6. itsy

    itsy DETERMEND TO SUCCEED

    Posts:
    1,492
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    Diet:
    DC
    Hi frusciante 09 i also had pea&ham soup without any ham :cry:whats going on, but quite enjoyed it .Its my first WI tomorrow i can feel ive lost :D that's my favorite word....:)
     
  7. broxi

    broxi ButtErFly

    Posts:
    1,762
    Likes Received:
    45
    Start Weight:
    12st5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st0lb(8.09%)
    Diet:
    Slimming World
    Itsy, how did you do?
     
  8. itsy

    itsy DETERMEND TO SUCCEED

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    Diet:
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    tomorrow, broxi im quite exited god i hope im not disappointed,had the apricot tagine with cous cous and mushrooms, added some chilli flakes to the tagine. then a low fat yogurt. and im stuffed:D
    how u .
     
  9. frusciante09

    frusciante09 New Member

    Posts:
    4
    Likes Received:
    0
    Start Weight:
    13st8lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st9lb(12.11%)
    I lost 6lbs this week, and one night i went out drinking and had a kebab lol !
     
  10. Mercury

    Mercury Full Member

    Posts:
    126
    Likes Received:
    1
    Start Weight:
    14st6.5lb
    Current Weight:
    13st12.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8lb(3.95%)
    Diet:
    Slimming World
    Great loss frusciante09, 6lbs thats brilliant. Good luck for next week.
     
  11. CarolineM

    CarolineM Stubborn and doing it

    Posts:
    1,139
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    11
    Welcome :D (she says a bit late like lol)

    Well done on your first loss - that's a great boost for your second week.
     
  12. itsy

    itsy DETERMEND TO SUCCEED

    Posts:
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    Diet:
    DC
    HI
    Sitting with a cuppa and i feel like the cat that's had the cream,i'm purring:D WI day i've lost 7lb. i'm so pleased...i'm estatic..got to go an sort my ticker, think i've forgot ma pin
     
    Last edited: 14 September 2009
  13. frusciante09

    frusciante09 New Member

    Posts:
    4
    Likes Received:
    0
    Start Weight:
    13st8lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st9lb(12.11%)
    weighed myself this morning and im 11.13 :D
     
  14. shep

    shep Silver Member

    Posts:
    1,353
    Likes Received:
    13
    Start Weight:
    13st11lb
    Current Weight:
    13st9lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    0st2lb(1.04%)
    Diet:
    I'm changin my lifestyle not dieting using CS
  15. CarolineM

    CarolineM Stubborn and doing it

    Posts:
    1,139
    Likes Received:
    11
    Woohoo :D Under that 12 mark yay!

    Good luck for this week :D
     
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