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thought i would follow suit and do a diary. it can only help. now all i have to do is remember to write it :)

good luck with the plan. the best thing is that you are dealing with this while your daughter is still young. i worry about my 10, 8 and 5 yr old because they are very aware of me being on this diet. my 5 yr old daughter asked if i thought she should go on a diet :( she really doesnt as she is...

did a sneaky weigh in today even though i only started on monday. i have to admit to being a bit hit and miss sometimes (snacks not always been under 100cals :S ) will weigh in properly on monday. Ruth

i didnt think i had a routine but actually i have fitted into one this week. up at 6.30 - pint of water and wii fit 7.00 - shake 10.30 ish - snack 12.30 - shake (after picking up little one from preschool) 2.30 - snack 5.00 - dinner 8.00 - snack i've been making sure to get 2 litres of water...

wow what an amazing transformation! i'm new to the plan and to this site and just catching up on some old messages. i was at that point of thinking "i'm not too bad. do i really need to diet?" (as i always do a few days into starting a diet)you are definetely inspiration to keep going at it cos...

thanks for such a lovely welcome everyone. the kids do keep me busy but i think thats half of my problem. i was always tiny until i had the kids but somehow my eating habits changed especially after having our 4th. i swear i turned into a camel and shove as much food as i can in as quickly as...

you look great in that pic and such a cute baby :) i tend to take the photos rather than be in them (dont we all?) but will get one done. Ruth

hi strawberri. i'm a newbie too. good luck with the weight loss Ruth

well done for getting straight back on to it. the way to look at it is that when you are at goal you will go out sometimes and have a bit to drink and some food but if you can get back onto eating healthily the next day then you have succeeded. you have, so well done :) !!!! Ruth x

hi lisa, i'm new to the site too. in a pretty similar situation to you too. i'm 5'3 and weighed in this morning at 12 st 8. i also lost weight in 2008 and gained it back within 6 mths. i started on slimfast this morning and had my shake for breakfast but then was making sandwiches for the...

hi just wanted to introduce myself. i have aready done an intro on the newbie board but since i'll probably be spending a lot of time here i thought i would do one here too. my name is Ruth, i am 33 and from leicester. i am mum to 4 kids (son 10, son 8, daughter 5 and daughter 3) . i need to...

well done! thats an amazing loss. thats inspired me to get through my first week. Rxx

i have gone to slimfast because i like the way it teaches you to have 3 meals and 3 snacks. last year i did you are what you eat and lost 2 1/2 stone but gained it all back within 6 months. i also had the depo injection straight after losing the weight and cant help but think that contributed...

hi. i just joined minimins today but would love to join in if thats ok? 2 stone should get me comfortably back in my size 12's which would be great :)

hi. my name is Ruth, i'm 33, mum of 4 kids (aged 10, 8, 5 and 3) and from leicester. i need to lose about 3 stone. i lost 2 stone last year following the you are what you eat plan. i had the depo injection and piled 2 1/2 stone back on in 6months! am going go on slim fast for a month to give...