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I have loads, so yes, yes , yes from me !!

Hi I am on day three of the shred, had to give yesterday a miss as my knees were killing me. Does anyone have any ideas what I could do instead of the star jumps ? This morning I just did my arms and flailed my legs around a bit!!!! I really want to stick with this workout, especially now I...

Hi everyone, Just a warning about Sainsburys Crown Lager..... Lots of threads on here stating its only 1 syn, I even rang Sainsburys HQ to get the nutritional values and then checked it with Slimming World HQ who did agree it was only one syn, Hmmm too good to be true I thought....and I was...

Hi , mine took ages to thicken up, I was on the verge of having coca cola chicken soup!!! Then all of a sudden it just seems to thicken up. A friend of mine has reccommended cooking gammon in diet coke, so im going to give it a wirl at weekend

Glad you enjoyed it, I am making it again tonight!!! Have a look on cokes website there are loads more recipies, not sure if there slimming world friendly tho

Coca Cola Chicken I stumbled across this recipie, its delicious and its free on extra easy!! Fry 2 chopped up chicken breasts in fry light, add onion, mushrooms, peppers garlic and chilli flakes, then add 6 tablespoons of passata and a can of diet coke. Cook until sauce has reduced 9 about...

Thanks everyone. I have just rang Sainsburys hq, and they have just confirmed it is only 20 cals per can!!!! How???, why??? I dont care im off to buy some

HELP!!! I was reading a thread about sainsburys low syn lager the other day, and now cant find it anywhere!! If any one can direct me to it I would be really, really gratefull...so would most members of my group. I seem to remember it said something about a low alcohol one that was 1 syn, and a...

Thanks everyone, at least I have a name for it now!! My consultant is going to let me have a look at it and make my own mind up. I bet I wont even like half the food on it, as i am not a big meat or dairy fan and eggs are a def no no !! I just thought it might give me the kick up the backside i...

Hi i was wondering if anyone has tried the super strict plan ?? Its designed to be followed for one week religiously, it apparently gives your metabolism a boost. I have been struggling for weeks, up, down, down, up sst !!! I am going to ask my consulant for a copy of it and see about giving it...

Hi Kelly, how long have you been doing Cs? My weigh in day is Sat am. It would be great to be diet buddies, i will need all the help I can get !!! I am determined to do it this time, spesh after doing Cambridge for so long and yo - yo ing on my last stone and a half. Keep up the good work...

Hi everyone, I started Cs on Fri, and so far so good! I am an ex Cambridge dieter, gave it up as i need food!!!!! Hope I can stick to this a bit better, i am aiming to lose at least a stone and a half, and hopefully a stone by end of Oct...hope not been too optimistic. Would be really...

hi congratulations on your weigh in. I hope i do that well. I am currently on day four.