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Just to say "hello" to everyone. I joined this site yesterday as I knew I was starting the cd today. It is now 4.30p.m and I'm doing better than I thought I would. I've tried to keep as busy as possible to stop all thoughts of food and am so far feeling quite pleased with myself:) Of course I...

I can't help with your question, but just wanted to say WELL DONE and I really hope I can be as good as you. Kate

Well I am feeling very nervous about tomorrow but I think I'm going to get great support from here. I've made myself a ticker so I can see what's going on weight wise! Talk to you all tomorrow. Kate

Thank you all so much for the replies and warm welcome. I actually have 5 children and falling pregnant has been hard but my worst problems are the weight, hairiness and moods so it would be great to get rid of all that. Can I ask do any of you take metformin? I've been taking metformin for...

Hello, As the title says, is there anyone with pcos on the sole source cambridge diet? I am starting my diet tomorrow but would like some feedback from someone in a similar position as nothing else has helped me shift this extra weight:sigh: Thanks, Kate