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  1. D

    Eating out

    Thanks for the welcome.I can see I will get a lot of help here as well as making new buddies I have been on Xenical for 1 week and have lost 8lbs. already.I don't expect to lose that much again but it has certainly got me started I think I could do with some help here.In the next 2 weeks we...
  2. D

    chips a no no

    Thanks for the welcome.I can see I will get a lot of help here as well as making new buddies
  3. D

    chips a no no

    HI I have a lot to learn.It is hard when you go out for a meal. It may not sound a lot but I have only got to lose about 2.5 stone The problem with me is that I am 4ft 10ins tall and I weigh 11 stone with a 37" waist.I must be as round as I am tall.LOL All week I have been having porridge for...
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    chips a no no

    Hi I am new to this so I have not got an avatar or anything else yet started on Xenical monday.All going ok until last night.Went out for a pub meal and had a steak (good choice I think)with chips ( not a good idea) luckily they stayed there till I got home lesson learned lol
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