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hi collette im new too! its exciting! i am on my first 'real' day and feel absolutley stuffed! i dont see how im going to lose weight but we'll see! im used to being starving when trying to lose weight! good luck :)

Thank you!! i am really focused and determined, im hoping the hubby follows suit too!! this is a great forum for ideas and inspiration! Kx

Well after being a member of this forum for god knows how long i have finally decided to join slimming world, ive always looked for a quick fix and have lost the same stone over and over again, now with a holiday booked in august i have realised i need a lifestyle change and not something quick...

no loss here but am glad I havent put on as have shared 3 bottles wine over the weekend and had chinese :D xx

we're having a chinese takeaway this evening. I havent a clue what to order, i usually have egg fried rice with bbq sauce and thats all but that is very high in calories isnt it!?! Does anyone know what I can have thats 'healthy' Ive only had 181 cals today so ive got well over 1000 to play with...

whats starvation mode? i have been keeping a food diary on food focus and have been having between 800 - 950 cals a day, is that too low? xx

hey ive been doing it 2 weeks on monday and I have to say that I have noticed my appetite shrinking too, today for lunch i had a bowl of salad and 1 jumbo snack a jack with a smidge of philadelphia light on and could only eat half of it! whereas before that would have just been a snack lol It...

Im Karen I live in Derbyshire with my husband and 3 sons aged 11, 7 and 5. I work from home doing ironing. I go to the gym 3 times a week - well i try to! I put on 3 stone since my Father died last May - am a proper comfort eater - now want to get my life back on track,Im 32 yrs old and have...

ive been here but am new so dont have much advice to offer anyone, still trying to get my head round it myself lol weighed myself this morning as not totm anymore and have lost another 2lb so thats 6lb in total since i started last monday, this really works!! wish i tried it ages ago! I really...

hi i weighed in this morning and have lost 4lb in my first week, i started my totm yesterday so i dont know if that has made a difference? my stomach is really bloated as i suffer with heavy periods, sods law to have one on my first weigh in !! anyway happy with 4lb loss and not a gain, have...

my weigh in day is going to be monday i had a sneaky peek this morning and i seem to have lost 3lb already, just hope i dont blow it over the weekend which is usually my downfall. i feel a lot less bloated though and can actually put my jeans on without having to breathe in and fight for...

I have just registered with food focus and put in all the foods i have eaten this week, its averaging around 800 a day which is less than i thought, means i can have a hot chocolate every night now !!! xxx

Hi all! On monday I started with calorie counting, i've never tried it before as it always seemed like hard work but as nothing else was working for me i am giving it a go!! Although I am confused as to how many calories I should have a day to lose weight, at the moment I am currently trying to...