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Hi Julz and Catthin, Spent the evening reading your posts from when you started Catthin, i was hooked!my husband said what are you looking at? as i have just completed my first day of LLT today i guess i was searching on here for proof of the journey, and yours has been so inspirational, just...

I have just completed day one on LLT. Physically not bad at all, didn't feel hungry, mentally it was interesting, felt quite peaceful and calm. I was quite quiet this evening with my DH but i think thats just because i was letting this first evening pass by. (this is when i would usually pig...

Hi all, Another new LighterLife Lite starter here! Meeting last night and half way through first day today. Hunger wise feeling ok. The thai soup left me feeling quite full. I agree with what Mikeydee was saying about taking a step back and already thinking about my relationship with...

Hi, i'll be joining you Cazburt, i started atkins today, had to cobble together what i had so pretty basic. eggs and bacon breakfast, green salad and tuna lunch and some roasted meat and a small amount of allowed veggies. good luck