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  1. C

    Meal Frequency research

    does that mean that regardless of how many times you eat, the important thing is to keepthe limit of your total caloric intake per day?
  2. C

    bread?

    Hi, I think wheat bread is ok.:D
  3. C

    Krystle (well mostly her hubby's) Yummy Recipies!!!

    You have wonderful reasons. Good luck on your goals ;)
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