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Great thanks for that. I have pretty much stuck to it today except I switched the stir fry for tinned tom's couldn't be bothered. Think I am having a red day tomorrow, going to alternate for a bit and see what suits best. :)

Right had a look in the cupboards and as I have not been shopping and have to have 2 meals in work tomorrow this is what I have come up with for tommorow and my Green Day: B Fruit (melon, pineapple, grapes) Mullerlight L Tuna rice (half tin tuna in springwater, half tin sweet corn, half...

I am starting with the Slimming World diet, on-line as I am so busy cannot make classes. I was recommended this site and sitting here reading how you are all doing has already made me think twice about raiding the fridge. I am hoping to lose 2.5 stone by next June, not got any particular...