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    3rd week

    hi guys hope everyone is getting on ok i'm just starting my third week. I lost 8lb in first week the 2lb 2nd which i was a little disappointed with although i did eat a packet of peanuts once. Just wondering if you signed up for a month and you are within a healthy weight range(BMI) will they...
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    Newbie, Anyone else just starting?

    hi guys hope everyone is getting on ok i'm just starting my third week. I lost 8lb in first week the 2lb 2nd which i was a little disappointed with although i did eat a packet of peanuts once. Just wondering if you signed up for a month and you are within a healthy weight range(BMI) will they...
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    Ketosis??????????????

    Looking at your profile is very encouraging so thanks for the advice :wave_cry:
  4. A

    Ketosis??????????????

    Hi guys I'm currently starting my 2nd week and to date have lost 8lb Yey:jelous:. I have been really strict and followed the rule to the letter but yesterday I tested a ketostick and the result was negative!!!!!!!!!!!:( I'm really confused. Does anyone have any suggestions??????????
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