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Thats exactly the same for me.I love cooking and experimenting,and I love healthy foods like lentils,beans,unusual vegetables etc,my only vice was chocolate and thats what made me put on weight.After keeping an eye on my calories this week I've lost 2lb,so I think this is definitely the way I...

I think this is what I need to do! I put my calories into a counter and I was over 2,000 for 5 out of 7 days.When you don't have much to lose I guess thats not really going to work! I will definitely try it this week,so fingers crossed,i hope your weight keeps coming off at this speed! :)

mumtheshopper- thats what I think I am going to try next,I was probably consuming about 2,000 calories before slimming world so I think I might be eating a few too many now! Even if like you say it is in "free" food.Lets hope a bit of calorie counting works! Meli - Luckily I don't like fizzy...

Well she said I can have all 15 if I want but another lady told me when she got down to only a stone to lose she was having 10,so I stuck to 10 all week. I'm just starting to wonder if maybe this is the weight I'm supposed to be? Before I started I only ever put on about 5 pounds at the most...

Stayed the same this week.My consultant even said my food diary was brilliant.Just can't understand it :( Maybe its time to accept this diet may not work for me....

I have had this problem aswell since november I have gained and put back on the same 4lbs.At first I blamed christmas but now its just getting annoying.My consultant and I had a talk and she said it may be because I am eating more now than when I started.Although they are all free foods on...

Might sound a bit of a slly question,but I take chewable calcium tablets and a soluble vitamin c and multivitamin,would I need to count these as syns? I'm wondering if the chewables ones may have something added to make them taste a bit nicer! (not that they really do) I had a quick look but...

Well done for trying! I really want to start swimming but I don't think I have tried to actually swim lengths since swimming lessons as school! I'm worried I'll have forgotten how and have to be rescued by the lifeguard! lol

I hope your son gets better soon.I'll keep you and him in my prayers and keep my fingers crossed x

That sounds great,will definitely have to try it as I really don't like plain porridge,but this would make it a bit more exciting!

I've been meaning to try this for a while now,sounds really nice! Typical though,I have a bottle of white wine!

I understand that feeling :( In 9 weeks I have lost 4lb and put two of them back on! Can't work out why either! Its frustrating but I guess eventually it will come off even if its slow.Good luck x

Same thing happened to a friend of mine,she took some after hardly eating at all and almost went to hospital she was in so much pain.She was up all night with stomach pains and it carried on for about 2 days! Not worth it!

I started this pill last week and put on 1lb! I can't be certain that it is definitely this but I wouldn't be surprised! I came off the injection which is known for weight gain,so I hope this isn't worse! *sigh* contraception is a pain,it can ruin all your hard work! :(

Thankyou! Well she did ask me this,infact its more likely the other way round,I never had a terrible diet before joining,my weakness is chocolate and is probably the only reason I have any extra weight to lose.Since joining I've been eating twice as much,everything good though,lots more fruit...

I have wondered about that too,i did think it may be turning to muscle but even my personal trainer doesn't think I'm doing enough to be building that much muscle.Its very confusing! lol

Yeah I took some measurments,no change yet :( I guess I should just keep trying and it might suddenly kick in!

I wish I had checked amazon! I paid £30 for mine! :( I like pump up the jam best! I hope they release one with more songs on,it really is fun and apparently burns 400 calories an hour!

Just wondered if anyone has any advice for me... I started slimming world on November 30th,I lost 0.5lb in my first week,1.5lb in my second week and then 2lb in my third.Everything seemed to be going well and I was following everything to plan. I put on 1lb at christmas which I was...

My group never seems to have it the week before! Last time we got it two weeks after! i couldn't wait and bought it in WH Smith full price!

I bought mine in sainsburys :) I know you can buy it from Holland & Barrett too! The packaging looks like this incase you can't find it! Actually,just checked the where to buy page and it says available at ASDA,Tesco,Somerfield,Morrisons,Waitrose and even oxfam so you should be able to get it...

I too struggle with this,I go to uni in the evenings which is an hour long journey away,and I don't get home til about 9pm! Theres a waitrose near my uni where I usually pick up a look what we found meal (Welcome to Look What We Found!) think they do them in sainsburys and tesco too.Some of them...

Thankyou for reminding me about this site,I have been meaning to make something from it for ages! Might try the fish pie first!

I love green tea aswell! I love the one with cranberry or the one with pineapple. My favourite though is the tick tock rooibos green tea,its not a normal tea but is made from a shrub(sounds odd I know but tastes nice!) it has a much milder taste,with lots of antioxidants and its caffeine free...

I got given samples of the blue cheese laughing cows at the masterchef show,and some goats cheese ones too! They are very nice :) I put the details into the calculator and it said they were one syn each,I was wondering too if you could have them as a HE as I have loads of them to use!

Well done! You look great!

Is it the naturally light one? I just had a look,2 syns I think!

Can't seem to find anything about vitamin water on the slimming world forums,and theres nothing on the slimming world site about it.I know its only water,but most of them have around 95 calories and some have sugar in so I assume they have syns....would really like to know as I used to drink...

I love the look and smell of mince pies,but I hate the taste! My lecturer brought them in for our last lecture on tuesday and although I hate them I was so tempted to eat one,just because I knew I couldn't!

I definitely need to do this,so far I've only had weetabix or bread! Think next week I will try some soups and dried fruit! :) I just forget whats on the list,theres so much to choose from!

I have the injection and was told with injections and implants,for most people weight issues stop after 2-3 months,so may be worth giving it a try for a bit.I would say it made me put on at least 6lbs,but I am (slowly) losing it again with diet.I guess it depends on your body though,maybe it...

Well done!

1.5lb for me :) 2lb in my first 2 weeks.Not a huge amount but I don't have much to lose I guess so I should expect it to be slow! I'm pleased with 1.5!

Got some too on thursday in Aylesbury!

I have had the same problems as you! I only have about 18lbs to lose and have followed a slimming world diet perfectly for 3 weeks and all I have lost is 1lb! I'm going to stick with it,though I'm not sure what to change! More syns,less syns?! I also do a lot of running,work out with a trainer...

Well done,you look amazing! x

Sounds great and really easy,I will definitely try this,slow cookers make life so much easier!

I'm new too! Good luck with everything!

I have just started session with a personal trainer and had to infor her I was following the slimming world diet (as she makes me keep a food diary) she thinks it is the best diet plan going,she said most clients she has come across who do WW live off rubbish still,just not very much of it,and...

Good luck! I have my first tomorrow,have stuck to the plan completely so I hope I have lost!