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Hello! Well I have just had my meeting with my CDC-she's really nice, and have just had my first soup-cheese and broccoli! I am rather excited now, however I weighed a lot more than I thought...Oh well never mind! Just thought I would share this with you! Laura x

Hi everyone Thanks for the advice-I am liking the idea of the hot choc shake idea! I will let you know how I all get on after Monday! L x

Hi Jules57 Thanks for the blending advice! I am hoping that they will be sort of filling. I have been reading some horror stories on "What to expect from your CDC" about some CDC not supplying the full range of flavours etc-I hope I don't have that problem! x

Cheers! There are so many flavours which is good as with slim fast you are restricted to about 4? Roll on Monday!!! x

Thanks for this-really helpful. I have a blender so would I be right in thinking that mixing it in there would make it thicker? I am hoping they will have the same consistency as a slim fast (obviously they are made with milk not water) I think I will do two shakes and a Soup in the evening-or...

Hello again! Have been thinking about the foodpacks...As the shakes are made with water, do they get thick? Or are they just like drinking water? Also about the soups-do they get thick or are they like water? I'm only thinking as I used to have some of the lighter choices tesco soups which were...

Hello! I spotted an ad for a new member on the Team page-is this still the case? I hope so! My name is Laura and I am all new to the CD and I start on the 4th of Jan (this coming Monday!) I am really excited as I really feel I can do this and am looking forward to getting fast results! My...

That's great, well let me know how you get on on Monday! I am really excited-but I just know that the first week is going to be a nightmare... Laura x

Hi Nikki! I have never done CD before and am all new to it, but I am also starting on the 4th of January-I like the idea of joining a team also but just thought as we are starting at the same time, whether we could keep in contact to see how we get on? Laura x

Thanks AlyB I have just weighed myself-(last time was before Christmas) and I am now 11 stone 3.8lbs!!! This is officially the heaviest I have ever been-which now means I have more weight to lose. I know it is only 4 more lbs but I am rather annoyed with myself. I think I will cut out carbs...

That is what I was thinking, I am really looking forward to starting-I know that the first week is going to be tough but the thought of getting slim and healthy again (not feeling sick and bloated) is far better!

Thanks everyone for the tips-I like the idea of splitting the shakes into six rather than three meals. I am starting on the 4th of Jan as I have got to go and visit elderly family-who insist on feeding me mountains (and then get offended if I don't eat it!) So I thought I would get that out the...

Six Stone!! That's amazing-and is that all from May?! I am 5ft1 and weigh 11stone-which for my height is big. I was always 8stone before I met my now husband and I suppose take away after take away added up and I piled it all on rather quickly! I really hope I can do this!!

Thanks for the advice-it's great to have someone to talk to about this! I did go on the Atkins, which quite honestly was disgusting-I have been put off eggs for life! I think that has the ketosis element in it also which got rid of the hunger pangs. I would LOVE to lose 12-14lb a month-I just...

Hi Lily I have just posted a thread about me "last ditch attempt"... I am all new to this-never done anything like it but I am hoping that in those "Oh I could actually eat a bakery right now" moments I can come on here and get some support!! I have been going on and on about losing 3stone for...

Hi everyone! After about three years of "I'm going to lose weight" and squeezing myself into clothes that no longer fit, I am going to try the Cambridge Diet. I have found a cllr and have made an appointment-she seems really nice-on the 4th of January. I have about 3 stone to lose and think I...