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Hi, I'm also starting the Slim Fast plan on Monday. I'm completely out of control with my eating and heavier than ever! I gave up smoking 17 months ago and put on over 2 stone. About 6 months ago I had to start blood pressure medication which has made me feel incredibly tired and lethargic and...

2 boiled eggs, wholemeal soldiers with marmite.

Well done - looking good!

Well done, what a difference!

Ginger and soy chicken with vegetable stir fry.

Chicken and chorizo (synned) paella.

Spaghetti bolognese with salad.

Well done so far - you are doing brilliantly! Good luck for the remainder of your weight-loss journey. :)

Chicken, peppers and mushrooms in tomato sauce, pasta and broccoli.

Chilli con carne, rice and salad.

Congratulations! You are both looking fantastic.:)

Well done! :)

Congratulations! Your story is really inspiring.

Well done - looking good! :)

You've done brilliantly - looking good!!

Gosh, well done Starburst! I see you have similar stats to me. 1lb off for me this week. My initial enthusiasm has dwindled in the last couple of weeks. Will try very hard for a 100% week from today. :)

Well done all Monday losers! 2lb off for me this week so 1 stone in total.:)

I want to lose about 4 stone 7lb altogether. Lost 12lb so far in 5 weeks. A long way to go but feeling positive!

Jacket potato with chilli con carne and salad.

1lb off this week. Been off plan for 3-4 days, eating far too many sins so I'm grateful to lose at all! Trying very hard for a 100% week from today :)

Chicken stirfry.

Well done Pavster! 3lb off for me this week. Very pleased with my losses so far.

Well done on the losses so far and good luck to those still to weigh! 2lb off for me this week. I'm so happy to be under 17 stone for the 1st time in over 10 years! :)

Chicken curry, boiled rice and green beans.

2lb off this week. I had hoped for a little more but it's ok as I've been poorly with a sinus infection and been sitting around a lot! Well done to everyone who's lost or STS.

Congratulations! x

Chicken salad sandwich followed by a couple of plums.

Chilli con carne, rice and a big salad tonight.

Prawn and boiled egg salad with a jacket potato.

4lb off this week! I'm very pleased with that. Well done to everyone who gets a loss they're happy with!

Beef caserole, jacket potato, cabbage.

Roast lamb, dry roast potatoes, carrots, cabbage, mini yorkshire and gravy.

Chicken tikka, Jacket potato and salad.

I'm having chicken and vegetable stew.

Wholemeal pitta filled with lamb and salad, sweet chilli sauce.

Cajun chicken, rice and salad.

Spaghetti bolognese and salad.

Well done - that's brilliant!

Beef casserole, mash, sprouts and carrots.

Spaghetti bolognese and green beans.

I'm having homemade chicken jhalfrezi with rice and cucumber raita.

Roast chicken, dry roast potatoes, broccoli, carrots, peas with synned gravy and cranberry sauce.

Well done - that's a super loss!

Ditto - jacket potato with tuna and sweetcorn, salad.

Well done! I will be so happy when I do that myself.

Jacket potato, baked cod, salad.

Jacket potato, prawns, boiled egg, salad.

Sardines in tomato sauce on toast & an apple.

Well done everyone on your losses. I'm very pleased with a 4lb loss this week.

chilli con carne, rice and salad.

Banana & Mullerlight.

Sardines in tomato sauce on wholemeal toast.

Beef casserole, jacket potato, broccoli & peas.

Day 3 Have got to lunch time and absolutely can't face a shake so I've had sardines on toast! I think I'll keep the SF for those days when I'm not too hungry at lunch and give the Slimming World plan another go.

Hi, I started with SF yesterday. I'm following my own plan to suit me at the moment. Will see how it goes. In the past I've got a few days into the diet and thought 'why drink a shake when I could have real food for the same calories?' but I think the discipline of using SF should help me stay...

Thanks foodfairy:). Yesterday went well, just a few tummy rumbles at bed time! Day 2 ryvita fruit crunch banana SF shake apple beef casserole, jacket potato, broccoli & cauliflower mullerlight yoghurt ryvita fruit crunch tea, coffee & sugar free soft drinks

Today is day 1 of Slimfasting! I've been to Boots and bought the strawberry milkshake powder as I've had it before and quite like it. I need to lose over 5 stone to get to a healthy weight but I'm aiming for 21lb off by Christmas. I hope that by keeping this diary I'll be motivated to stay on...

Spaghetti bolognese and salad.

Sirloin steak, jacket potato. mushrooms, tomatoes, french beans.

Honk!

Roast chicken, dry roasted potatoes and parsnips, carrots, broccoli, synned gravy.

I can't have any chocolate in the house. Find it impossible to eat just a couple of squares or 1 funsize bar!

Lettuce, cucumber, tomatoes, spring onions, nectarine, 2 apples, 4 plums.

Welcome and good luck with your weight loss!

Hi, welcome and good luck!

Chicken salad with new potatoes.

Honk!

Well done - that's brilliant!

Honk!

Hi and good luck!

Good luck!

Jacket potato, tuna, sweetcorn, 0% Greek yogurt, salad.

Co-op wholemeal pitta, chicken, salad and an apple.

A banana.

Baked cod with a large salad.

I'd be having a Chinese set meal B for two - on my own! Dawn x

1. My health - I have so much pain from the arthritis in my knees and I know that if I can manage to shift a few stone I will feel the benefit. 2. My son is getting married next summer and I want to look nice for the day and on the photos! Dawn x

Your photos are really inspirational - well done! Dawn x

Welcome and good luck! Dawn x

Hi, welcome and good luck! Dawn x

I'm having a jacket spud with prawns, boiled egg, synned light mayo and a big salad. Dawn x

Chilli con carne and rice with lots of salad.

Roast lamb, broccoli, carrots and dry-roasted potatoes with synned yorkies and gravy. Roll on tea-time! Dawn x

Hi, I'm starting today as well. Hope we all have lots of success! Dawn x