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hiya, done sw loads of times but new to these boards i find them a little confusing so could oyu please help and help me get started with my diet again i was supp to start today but i just cant get my head on at the mo but i need to im so big now and desp need to lose weight. thankyou:(

supp to be starting today but i just cant get my head on im sitting here with a pkt of biccies!! help how can i get started???

thankyou so much i am used to doing sw cos ive been doing it on and off for years and i do find it better than ww. its just hard to get back into when you have been eating what you want.

i really need to get back on it and going to rejoin on wed. i lost 2 stone last year but gained it all again ive never weighed this much in my life and i feel huge i dont go out cos i am embarassed i cant fit into anything. my appetite tho is big since ive got big and im worried i wont be able...

good luck i too am starting tomorrow. im joining sw again on weds. done it loads of times lost 2 stone last year but put it all back on and more. im biggest ive ever been. good luck