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Thank you..... I feel a trip to M and S coming on :) they are not as much as i thought , thank you

Does anyone know the syn value for the M and S count on us mousses' they do inlemon, chocolate as 4 pack pots and raspberry and passsion fruit as individual pots, my friends say they taste like full fat versions! very tempted to try but thought i best check Many thanks :)

Fantastic thank you :)

Hi All, hoping you are having a good week , I'm reporting a 1lb loss this week, not as great as i hope for but its coming off so 11lb in total since 9 th jan :)

100 % since wednesday! and hoping to stay that way till WI on Tuesday .. fingers crossed :)

Hi all, may i join your team? an extra incentive to stick ! you all did so well in Jan:)

glad i'm not the only considering putting something interesting on the back of the loo door!

well new to this, but i have 6 and a half stone to have a healthy BMI, I hit 30 this year and after changing career to being a teacher and relocating, then giving up the cigarettes, this is the next challenge on the list to living life to the full and being able to enjoy the wonderful lakes...

Fab as a newbie this is great thank you very much:)