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just like to post on here that I have had the most awful couple of days really wanting food, and while I'm supposed to be supporting em and trying to keep chin up, she's the one motivating me and keeping me going!!! joggling great, couldn't do it without you....let's keep going!!xx

Hi guys...on the relipotrimming. Am on day 13, i've been ok so far (grumpy, but ok!!!) .........need a bit of moral support today though, so am selfishly asking for advice. I've not seen any movement in scales for the last couple of days..(weigh in is on thursday)...except for today, when it's...

Thankyou!!! Day 13 today. Really bad couple of days, I want to eat eat eat!!! I haven't seen ANY movement in the scales the last couple of day, except now they are showing A GAIN of 1lb. That would REALLY annoy me a lot, and put me mentally in a bad place I think, to put on weight on a...

Well, as you know...i've been doing nothing except moaning that my scales aren't moving. They haven't moved anymore this evening.......so I'm a bit down...but keeping going. stay strong lady, see you tomorrow for our walk/joggle :-))x

I lost 9lb this week Leluna -10lbs ( -3lbs, 7lbs to go... ) Etheral -10lbs kerry - 15lbs V12345 -14 lbs Thanks to emmievic keeping me going..lost 9lb this week!! thanks em xxxx Chester - 12lbs Binni - 14lbs Abouttime - 14lbs Emmievic - 20lb (9lb gone 11lb to go) Jewel83 -...

It happens to the best, don't beat yourself up about it too much...you're not gonna be off food for ever. the only thing that's keeping me going is the prospect of really being able to enjoy food guilt free when I come off this thing! I want to think about what I eat, really think about it...

Yay! First week over, thank goodness...well into the swing of it now. 9lb down today, so really pleased. Know it will tail off a bit with the second and subsequent weeks, but keeping at it will be a bit easier now that I know I've shifted a bit already. Keep strong!!! x

Sara...you just reeled off a conversation I had with my mum!!!!!!! word for word!!! Thanks so much, hopefully we're on the way out of it then!! It's like restarting, you resent it even more because you know it works, you know it's hard, and you've chosen to do it, even though you know how hard...

Dammit, only got vanilla left!!! Next week......!

Stay strong, stay with it. First week is always crap...seriously crap. headaches, grumpy, all the other symptoms. it's food cravings your body is kicking out, and it's switching to fat burning rather than the carbs. It is SO worth it, honestly....try to stick with it, i know it's hard x

Ok - am just about to go into Day 7........6 full days nearly done. Would just like to announce to all, that i am fully into the Grumpy, Snappy, Nasty, Stroppy and any other of the 7 evil dwarves that happen to cross my path stage. Argh! I don't remember being this grumpy last time, but I must...

Hi Saddlebags (not for long! ;-)) It's hard..the first few days are tough to get through, you start to kid yourself that you're hungry, but actually it's just the sugar/carb cravings in your body. Drink water if you feel it coming on, pint or so at one sitting, that's how i manage, it makes me...

You're doing so amazingly, a real inspiration, thank you!! Keep it up...xx

Hi goodgirl, i'm restarter, on day 6.....you're doing really well..stick at it!!! xx

You're doing fabulously :-) putting up with us both, even though we feel like doing........:eatdrink023: that!

Day 5 done! Well, that's Day 5 out of the way. Have been tired and grumpy today, which is pretty par for the course this week. Ready for the weigh in on thursday although am a bit worried that if it's not a nice one (ie- 7lbs or above) that I might get a bit demotivated, but will take it a step...

Hi guys....I'm aiming high too..........lots of water methinks...!!! Leluna -10lbs Etheral -10lbs kerry - 15lbs V12345 -14 lbs Chester - 12lbs Binni - 14lbs Abouttime - 14lbs Emmievic - 20lb Jewel83 - 12lbs Temmytango - 10lbs Shelly320 - 14lbs Jessie 888 - 12lbs Becci-Boo - 8lbs Mary - 12...

Yep, I'm reoffender too!!! Doing it with emmievic again...got about 2 stone to lose. it's horrid the second time around because you know how bad it is, but we'll get there!!!!xxxxx

Hi, despite title this isn't a personal problem or a weird side effect ;-) Just wondered..... does anyone know if Redbush Tea is ok on the TFR?? thank you x

Thanks dudley..i was just reading your "slump" posts actually. You've done amazingly well......and having the conviction to make it the last time seems to have helped you? I refuse to do this again aswell, so it's gonna have to be good this time. Keeping it off will be the challenge. I love...

You've done really well to stick it, the first week is the worst. I did it last year, lost 4stone, and am redoing it now, i've put on about half that..and want to nip it in the bud!! The first week is awful, while you're switching to the fat burning from the carbs, but I promise promise it...

Hi all....I'm a lipotrim rejoiner. I've not done a diary or anything like that before, but thought I would try it this time as I've been told they really do help, and that this forum is a great place for support. I'm doing lipotrim with my best friend, we've booked a holiday and so have a goal...

We can do it! Said "lovely friend" :-) would just like to say that you are actually keeping HER going, and doing really really well!! You've also inspired me to start a diary, and you know how i hate doing stuff like that :-))

Gaelic faery.......i'm in exactly the same position. I had a great loss first week and was expecting something similar in teh 2nd. I've now hit a wall i think, mentally too....i want to be losing more, i' really struggling now to keep motivated. thing is....bottom line? it's got to work. we...

Water Water Everywhere... Guys..I know that it's supposed to tail off in week 2 a bit......my scales are showing zero loss so far (since my WI on monday), and as my WI is next monday, i'm not anticipating a lot. That is frightening. I'm drinking my 3-4 litres of water a day..........any ideas...

Week 2..... Hi all, I had my weigh in on monday , posted my 9lb loss. so, I'm half way through week 2, and wanting to carry on! Am cold, and have checked...ketosis has def kicked in. Have any of you got any advice for drinks/ways of just getting through this...it seems like a case of head...

First Weigh in Hi all -back again after a week... it's been my first weigh in today, I'm 9lb down. Really pleased with that. I am having real trouble though - I've gone from 15st9 to 15st...on previous diets I've go to this stage before and then I can't seem to get through the 15st barrier...

Hi all - I'm new at this...I'm doing the lipotrim with emmievic, we've got to do it. We made the leap to start it, and am already starting to look longingly at anything I see to eat! Am realising already though that I don't need all the food I have been eating and that I can try to do this as...