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Hi Eveyone, Today is day 3 and I can't believe how fast it has gone. I'm not feeling too hungry but my mood has lowered today :badmood: Is that usual when you first start on this diet? Had porridge for the first time today....it's ok :character00115: a banana made it more bearable. I hadn't...

Diet Chef All your blogs are inspiring. It's great to read real experiences. I started today :newbie: and so I'm not really sure about things like how much fruit and veg we can really eat per day? :confused: and what kinds :confused: the booklet dosn't say carrots or melon but shows a picture...

All your blogs are inspiring. It's great to read real experiences. I started today :newbie: and so I'm not really sure about things like how much fruit and veg we can really eat per day? :confused: and what kinds :confused: the booklet dosn't say carrots or melon but shows a picture of them. I...

I started on Diet Chef today and the food has been really tasty . It's good to have somewhere to share things:sign0144: (also on Facebook) and it's great to be able to read all your comments. Feel very positive and I am determined to make this work.:)

Leverage :wavey:

metaphysical:D