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hey please could you take 3lbs off for me, thankyou x

:eek: WOW, I bet you are so proud of yourself, all the hard work has paid off and you look GREAT (and your hair looks lovely :) ) xx

hey bells, can you take 6lbs off of me please xx

Thank you :) Im happy with any loss really.. little bit closer to where i want to be! xx

Hey all not been on here for a little while so my week 3 WI was -2lb.. not very good but hey a loss is a loss (i think the mess up the week before caught up with me lol) week 4 WI was -4lb :) which im happy with.. hope everyone else got the results they wanted for their weigh ins xx

Thankyou x

Well done xx

Well done xx

Well done xx

Second WI :) Hey all as some of you may of read its been a poop week for me and i messed up about 3 days.. but went to get weighed today and ive lost 6lb.. :D wow didnt expect that. Back on track now and cant wait for the next WI. Hope everyone else who got weighed today got the results they...

Thank you :) And good luck to everyone else getting weighed tomorrow! I hope you get the result you want xx

Thanks all... Its nothing to do with food why i get down.. more a stupid ex LOL but i think i may just write down why im doing this and stick it on my fridge along with a pic, kinda hoping im not gonna feel down for a while :) xx

Thought i might have a go at this too :) Could you put me down for 12lbs please? Thankyou :D And good luck to everyone x

Thanks :) I can go without the food any other time and I really want to do this! Just need to reprogramme my mind to not want to eat when im feeling down lol. It doesnt help when I listen to people who disagree with this diet.. and like to share their opinions (which is ok just doesnt help) Ahh...

Good luck all :) xx

Hello all, this week I have totally messed up :cry: so not looking to get a loss this week.. but thats ok as long as I dont put anything on.. anyway I get depression every now and then and I just find myself having to eat.. I try not to but its the only way that sort of makes me feel better...

My phamacist said i could put salt and pepper in my soup to make it taste better... not sure about anything else x

Hello all :) Since starting LT i have started getting dry skin on my face just wondered if anyone else has got this? x

I add tablet sweetner! (sweetex no calorie sweetner) couldnt drink them without sweetner lol x

Thank you :) And thats my little princess aka spoilt little madam lol xx

Good luck all :) x

I usually make my shake with a pint of water as i find it hard to drink 4 pints of plain water not much more but all counts :)

Well done! Good luck for your next weigh in xx

Hi jax welcome and good luck xx

Thank you all :D xx

Well done! Good luck for your next weigh in, i hope you get the results you want xx

Well done! :) Good luck for your next weigh in xx

I havent really told anyone that im on LT because a couple of people i have totally disagree with it, but hey nevermind lol. I also know people that have done LT and i have seen them before and seen them now and WOW. My mum and ex-parter are supportive which is good.

:D lol nice..

Good luck! I hope you get the results you want :) xx

Ooo I might do that.. thats one thing i hate photos! Ive got a pair of my old jeans where i can see them they were my fave jeans so that helps too i would like to fit in them once again! (maybe lol) x

Good luck all :) x

well done LilyG x

I go shopping every week and cook every meal every day for my daughter and her daddy :) I feel better doing everything as i did, if i stopped everything like shopping cooking i think it would make me give up on LT lol.

Thank you! x

Hello all i had my first weigh in today which i was a bit worried about as i weighed myself and knew i put on a couple of pound (TOTM :() but when i got there it wasnt that bad at all i lost 9lb.. a great loss especialy with totm :D roll on week 2! Hope everyone else is doing well :D

Well done ryan! Thats a great loss! good luck for week 2 :) ive gone off the soup lol so going to try the bars :)

well done! Great loss in 2 weeks! :) x

Hello welcome to LT, good luck with it all :) The first week can be hard but its soon ok :) I hope you get the results you want from it x

To get my confidence back and just be happy with myself once again, I think myself and my daughter would benefit from it if im happier my daughter will see that and hopefully feel happier too.. rather then mummy not so happy. Good luck everyone i hope you all get the results you want from this x

Well done thats a great loss! x

Well done! Thats a great loss! Good luck for your second weigh in! x

Hello, I can just about manage 4pints... I usually have shake and water together.. little bit of water after my shake and mouthfuls of water throughout the day.. :)

Thank you :) I hope it goes well dont think i will see what i want as im 'coming on' :( wanted it to stay away for the 1st weigh in.. but hey a loss is a loss anyway :) Good luck to everyone else who is going to be weighed tomorrow! I hope you all get the results you want xx

Well done clair thats a great loss! Good luck for your next weigh in :)

Here its £36 a week for females and £48 a week for males :)

Well done 6lb is a great loss! :) Good luck for your next weigh in :)

Well done! :) x

Glad Ive read this post :) Will change my nights out on the town to nights in with a film and my water LOL! and when im all done have a good old night out :) x

Im 5 days in and doing ok but found the 1st few days hard :( probably because everyone thought they would eat out the room or something which made me think even more but then i explained that now i cook all meals and they eat in the same room while i have my shake and im doing well.. I have...

Well done! Thats a great loss :) x

I want to get the bars as soon as i can.. not sure if we are allowed them straight away? I quite like the choc and strawberry (with sweetner) the soup was ok at the start but gone off it now lol also want to get them so i can have a change so i dont get fed up with the same flavours :)

Well done! :) x

Well done! :) x

Good luck for you weigh in tomorrow i hope you get the result you want! The start of the first week was a bit hard for me, but 5 days in and i seem to be doing well, hope i can keep it up :) x

Good luck :) x

I was doing 2hrs of aerobics a night! but after reading a post on here its not good for me so now stopped, just doing to do a little bit every so often :)

Well done! :) good luck for week 3 x

Well done pit! :) Thats a great loss :) Keep up the good work i know u will. Good luck for week 2 xxxxx

My weigh in day is Wednesday :) x

Well done! Keep up the good work :) Good luck for week 2! x

Thanks ryan, good luck for tuesday hope you get the result your hoping for x I use sweetex tablets, calorie free sweetners :)

Well done! Good luck for week 2! :)

Thankyou x

Hello all I started LT on wednesday.. found it quite hard for the first couple of days as the shakes didnt taste very nice at all, but after being told i could use sweetner and tried them with sweetner they actually taste nice lol so doing good on it now, hope to keep it up. Its nice to read...