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    Seans weight loss diary

    Noooooooooooooo.... I'm so bad, it was all going so well,I got over confident, I became arrogant...and I abandoned this diary. I have put on a half a stone since my last post. :(:( I vow to keep this updated weekly, and the scales are only going down from here on in.
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    Seans weight loss diary

    woahhh almost forgot about this thing. So since my last entry I have been on holiday for 4 weeks, but amazingly didnt put on any weight, this mornings weigh in says I'm 12 stone 3 1/2 pounds, so back on the diet and exercise now and hoping to push on down to my target :)
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    Seans weight loss diary

    Thanks Nikki ! I did have another great week, and another pizza lol !:p But I'm up to running 7.5 K in 50 mins on the treadmill now. -2 lbs this week ! very happy with that.
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    Seans weight loss diary

    Thanks for the kind words Nikki and Kat, good luck to both of you on your journeys too, both doing a great job so far... and I did treat myself in the end. I ordered a small dominos pizza on wednesday night, but the size of my stomach has changed so rapidly that I could only finish half of it ...
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    Seans weight loss diary

    Thanks guys :) I'm really struggling tonight, big time cravings. Before I started this diet, I was having large stuff crust pizzas from pizza hut at least 3 times a week, many tubs of haagen dazs a week, coke, you name it..... Now, only water and no chocolate what so ever, and only rice...
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    Seans weight loss diary

    Thanks Amber. 2nd weigh in today, lost another 4 pounds, so 12lbs in 2 weeks, pretty chuffed with that :D
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    Seans weight loss diary

    Thanks all, lost 8lb's in the first week ! Cut out any food after dinner, which is around 18:00. 1 weetabix for breakfast, carrots cucumber and chicken for lunch with a piece of fruit, usually a plate of rice for dinner, plus lots of working out in the gym, working a treat so far ! Oh and I only...
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    Seans weight loss diary

    Hey all, I'm 19, since finishing school I've put on a couple of stone, currently at 14 looking to be 10 and a half, and would like to share this journey with you, as this forum has been part of my inspiration. I actually knowingly put on weight put on weight, I just wanted to enjoy myself but...
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    A message for all new members

    Hi all, I registered but it wont let me make an introduction thread, I type the post, press submit, but then get a blank page, any suggestions?
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