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    Red Day Red Dat Recipe Ideas Please :o)

    Hi all, I'm joining Slimming World (for the 3rd time) on Thursday, and I'm looking for some ideas for red day meals...mainly lunches and evening meals. I can't seem to get my head around Extra Easy so I have to stick to red days. Any help is greatly appreicated. I need to lose approx 10 stone...
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    Healthy Extras...

    Does anyone know any healthy extras I could try as I always seem to have the same thing - 42g of Weetabix Crunchy Bran or 2 Weetabix and 198g of new potatoes or 2 slices of wholemeal bread. Also, does anyone know any alternatives to 42g of half fat cheese? I love cheese and would like to try...
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