Search results

i'm doing it i'm doing it! so i have plodded on and i have lost 3 stone so far....gained back half as i was on my way to 4 but im back on track now. The reason for my weight gain in the past month has been the death of my grandad and me reverting back to my comfort eating ways. i have...

:sigh: so i have plodded on and i have lost 3 stone so far....gained back half as i was on my way to 4 but im back on track now. The reason for my weight gain in the past month has been the death of my grandad and me reverting back to my comfort eating ways. i have also since febuary...

hope you do well! stick at it though you know you can do it so stop using terms like "hopefully i'll stick in" even if you have a fizzy drink or chocolate exercise more so you can have it or jump straight back in to the diet!

Found this site because i've dieted in the past and i've lost substantial amounts but always put them back on but when i realised that i had gone up to the weight that i had i felt ashamed and at the lowest i have ever been. so since mid december 09 i have been dieting and exercising. and so...