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so here it goes!

Found this site because i've dieted in the past and i've lost substantial amounts but always put them back on but when i realised that i had gone up to the weight that i had i felt ashamed and at the lowest i have ever been.

so since mid december 09 i have been dieting and exercising.

and so far i have lost dot on two stone.

i need to continue so i feel for my own sanity and physical health i will be on here like white on rice so that i do feel like my acheivements and errors do not go unseen and i will have to plod on .

next goal is 10lb in approx 4 weeks

i know i can do this!!!!!
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i'm doing it

i'm doing it!
so i have plodded on and i have lost 3 stone so far....gained back half as i was on my way to 4 but im back on track now.

The reason for my weight gain in the past month has been the death of my grandad and me reverting back to my comfort eating ways.

i have also since febuary discovered i have psoriatic athritus and that does not help!
its alot harder to keep physically fit when your joints just wont allow it, and the amounts of medication i am now on is so depressing!
i am going to keep on top of it but after the weight gain and the guilt of it i could scream!

so i must loose that half stone + 1lb before i drag my bum on here again...say 4 weeks? i wanna say 3 to motivate myself but i'm not gunna kick me when i'm down!
so between 3 and 4 weeks 8 lbs!

i am starting to think about the orlastat route we'll see how i go!

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