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I saw my CDC yesterday and I put on a 1lb - gutted! Although could have been a lot worse, with the way I had been eating and it didn't stop there, I was feeling so low yesterday that I ordered an Indian takeaway, I just feel like I'm going through this up and down routine with this diet, where...

Since cheating, I've only managed to get back on this diet since yesterday. It's my first week and for 3 days straight I've eaten and I mean really going to town like food is out of fashion. Yesterday, I nearly faltered but managed to stay strong and am on to day 2 now. I get weighed on...

What are tetras?

Hi Bailey, congratulations on getting this far. 23lbs is a great achievement. I just spoke to my counsellor and told her about falling off the wagon. She said bread is the worst thing to have eaten, and she said she's going to give me bars next week Monday, as she thinks it might make it...

That's a great idea Mrs Cookie! We can give eachother support and like you say hopefully we won't want to cheat cos we'll be letting eachother down. They do say it's harder to restart these kind of diets. About 3 years ago, I lost 7 stone on lighterlife and didn't cheat once, I don't know why...

I can't believe it. I cheated yesterday. At about 9pm I had 2 tins of sardines and 4 slices of toast. I wasn't even hungry, but I broke my resolve, I'm gutted!

Well I went to see my CD counsellor yestaerday, and I put on 4lbs since the last time I saw her which was about 2 weeks ago. I started back on the diet again yesterday and so far it's been all good. My counsellor said that she is going to ring me every day this week and I think that's helped...

Happy birthday for tomorrow Supergran!

Yeah I have a 14 month old daughter, so we're always going out for walks, but I always manage to find the time to eat, but this time NO NO NO! I'm gonna do it!

Hi all:) I've been trying to restart the cambridge diet for about 3 months now. Everyday I start out positive by having a shake and then by about 12 I'm having something to eat, not because I'm hungry. I actually don't know why I break my resolve. It's sooo frustrating. I'm going to see my...

Thanks guys - heres to another great week!! Good luck to you all xxxx

Hi Rachel Sorry to hear you had a bad day hun, I know exactly what you mean though - on day six I had a mega blowout. Felt really bad cos I'd stayed strong up until that point, so afterwards I just drank loads and loads of water and I had my weigh in today and lost 11 1/4 lbs, so that was...

Hi all Thanks for all your comments. I managed to lose 11 1/4 lbs this week!! I can't beleive it. After falling completely of SS on day 6, didn't think I'd lose that much but lo and behold it was all good!! So I just have to stay strong this week, hopefully it shouldnt be that hard now...

Man o man!! I can't beleive it. Yesterday I completely lost the plot and ate. I was hunting through the cupboards and found a tin of mackerel in sunflower oil!! So I ate that, then I had a bowl of branflakes. Then I got really desperate and went to Asda and bought 4 strawberry and white...

Hi Rachel, I'm Candice and I started the CD yesterday. Lets be chubby buddies soon to be slim buddies!! ;). I just posted a long blurb about myself, titled 'I've started, and in need of a chubby/or not so chubby buddy'. Please feel free to read, it'll save me having to re-type it all. Tell...

Hi all Started the cambridge diet today and thought I would use this site to talk with fellow dieters in order to give/get support. I am currently 16st 2.5lbs and want to get down to 9st 7lbs. Funnily enough this time 3 years ago, I embarked on the lighterlife diet, weighing in at 16st...