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Hi Guys, Being new to SW, I am having trouble getting some of the info I need. I have taken a look on the website but cannot really find what i am looking for. I am a rep and work on the road 5 days a week. This means that most of the lovely lunch recipes that i have come across are really not...

Now then Moo Moo ! Thanks for posting the details of your protein up for me ! I have got the info on mine, so here it is. I am using MET-Rx Supreme Whey, which is taken in 28g blended with water, milk or Juice, however at the moment i have just been taking it with fat free Total yoghurt, and...

Thanks guys, Moo Moo, you are right, I used to take Myoplex made with water, and its vile ! I generally use Banana Met-Rx. If you want a nice way to take your protein, mix the powder in with fat free natural yoghurt, great for first thing in the morning, or a late evening hit of protein. I also...

Hi Guys, please ignore my ignorance, but new to slimming world (signed up today) and new to this forum. I am on the extra easy plan, but will also be doing alot of weight training as well as dieting, but cannot find any info from slimming world on the suppliments I would normally take. These...