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    Extra Easy Breakfast - help

    Do you have a microwave that you can use? If so, I sometimes pre-cook Quorn sausages, take them to work and warm them up in the microwave - along with a couple of scrambled eggs (done in microwave also). It's really satisfying!
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    Weekly weight gain

    Hi, I'm on a green day today (I try to alternate as best I can), usually I'd be having pasta or rice tonight with the quorn chicken in a tomato sauce but I'm just feeling so bloated and horrid so I thought I'd try a stir fry :(. I'm losing my determination to persevere! Red days are the days I...
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    Weekly weight gain

    Food diary 9th March Breakfast: 2 x Wheetabix (with HEa milk) Snacks: apple, pear, 4 x plums, 1 x strawberry muller light Lunch: Vff cottage cheese salad with fat free french dressing. The above is what I've had up to now. I usually have 2 x alpen light bars as my other HEb. Dinner...
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    Weekly weight gain

    I'll start one straight away. Thanks so much! xx
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    Weekly weight gain

    Thanks Elle. I'm not actually going to classes, or keeping a food diary (except for in my head) - maybe that's where I'm going wrong? I'm convinced it's the amount of calories I'm having as I've gone from very few calories a day to almost double! ;)
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    Weekly weight gain

    Hi, I need help please! My entire family - and some friends - have lost weight really easily and successfully with SW (varying red and green days). After Christmas I had a 'few' extra pounds to lose and decided to give it a go. I only lost a pound on the first week and since then I've been...
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    Syn Free Quorn Sausage Quiche - Yum

    I did the same, using normal quorn sausages and now I'm an addict! Absolutely delicious.
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