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Before i started at SW i used to love eating pasta bake. The homepride creamy tomato & herb sauce was just divine! Its about 26syns for the whole jar which i could prob eat! lol! I want to make my own SW friendly version but not sure how, I was thinking along the lines of Passata...

I think i got confused with Superfree and free, however if your on EE then you would not need to tweak it.

I can let you know later today about 6ish when i get home from work!

Allie, im a little confused because Baked beans are superfree and a superspeed! The peas are also superfree, all on EE.

That would be good if you can post it sometime soon! I have plans for dinner tonight! But so wanna make a korma!

Seems simple enough, just the milk and oil is the problem! Hmmm!! Plus the greek yoghurt i guess you could make it with o%.

Hi, Does anyone know how to make a low syn korma sauce! I love it with chicken and rice. Please help!? x

I didnt realise i was using egg! Oh no, this is gonna go so wrong isnt it!!!!

can i use gelatine, to make the quark set!? is it free!? Please put your recipes up!!!! Im so ready to go home and make one!!!! Thanks x

I really feel like eating cheesecake! I know its gonna be so so bad for me, but was wondering if i could make my own version! (low syns) I know the biggest syn would be the digestive biscuits. What could i use in place of philadelphia! Cottage cheese? Quark!? Sweetener instead of...

I think its Ryan, (whitneys brother) he lives with janine so could have planted the ring there, he worked at the vic so could of easily got the key cut (as they showed last nights episode) plus if hes living with her, it would have been the easiest way to attach it to the rest of her bunch of...

They are 1/2 a syn each! And seriously yummy!!!!!