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Thanks for the advice so far. I always have 1/3 superfree on red days as I thought you were supposed to have that on all plans? When I gained the 2.5lbs last week I'd actually just done a full week of EE as I was on holiday from work and it was easier to stick to the same plan as my boyfriend...

Hi Everyone. It's my first time to post on here and sorry it's a long one but I desperately need some advice please. I started SW 5 weeks ago and was so happy and motivated when I lost 10lbs in my first 4 weeks,last week though I gained 2.5lbs! At the time I put this down the fact that i...

Hello! This is my first time posting on here,and just looking for a little advice really. Has anyone else ever had their doctor refuse to sign the LL form? I'm going to my first meeting tomorrow night and my doctor refuses to sign the form so i can start :cry: Not because of any medical reson...