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4lbs off for me, I posted once but it has vanished!!:)

I love SW I have had three meals out and lost four pounds. I felt weak to start with but with scan bran and syns I am very pleased.:) Well done everyone for your losses!

Thank you I will weigh in on Thursday's:) :sign0144:

hello started slimming world yesterday after a nine month break and a 9lb gain. I hope I can lose 7lb this month I go camping on the 25th! so definitely at boot camp

for supper last night I had from low fat Greek yogurt, chopped banana and crumbled scan bran delicous and I wasn't hungry afterwards, night time is a bad time for me.