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now at 204 pounds- 8 pounds lost. My next target is to lose 5 more pounds so I'm out of the 200s. After that, 1 more pound and my first stone is gone!

Thanks Darcy! Roll on weighin day! Hope you're doing well xx

today's gone well, have done well this week. Seem to be wishing the days away waiting for weigh-in day but feeling determined. Have resisted many temptations- a trip around the supermarket doing shopping for my OH, biscuits and cakes and chocolates in the office, rice and bread at home with a...

Week 1 weight loss= 6lbs or 6% of what I need to go.

Hi all, had a manic few days so not been posting- oops Diet going well, first weigh in tomorrow for the week 1 loss to be recorded. Also recording my daily amounts on an iphone app which is great. I haven't been 100% on the diet. For example yesterday I had a steamed salmon fillet for...

Day 3 gone well. Had banana shake for brekkie, chocolate and orange bar for lunch and a hot chocolate shake for tea. No coffee or bouillon today as I'm not really feeling it. Had Dr Pepper zero at lunch too. May have a mint tea later but might not. Had 2 litres of water by 7.30ish although...

Good day today. Vanilla latte made with half a pot of fresh coffee and a vanilla shake made as normal and used as 'milk'. It was nice enough. I'm sure there are better methods but I don't like instant coffee. Had toffee/raisin bar for lunch and just made do with my 2 litres of water throughout...

Restarted today as I was back at work and have structure to my day (last night was a bit of a blip after sticking to it all day). Had choc shake for brekkie and a couple of peppermint teas. Also bought bouillon which is fab- I'm more of a savoury person anyway so I suspect this will be a bit of...

Like the chocolate and orange bar. The water flavourings are ok- need to get some bouillon powder. 1.5 litres of water done. Not hungry at all. OH is eating a pot noodle- which smells disgusting- which is definitely helping me stay on track!

Day 1 is going well. I'm sipping a peppermint tea. One strawberry shake down- a bit bland, it's like synthetic milk with a vague hint of strawberry but I don't care. It's manageable and will do the trick. 250ml of water down with orange flavouring. Got a blackcurrant one on the go too. Will...

Good luck to us both!!!:D I think it's safe to say neither of us are particularly tall! Hope day 1 is going well for you Darcy x

Forgot to say- I'll be doing Total Solution and weighing in on Sunday mornings then making my OH hide the scales until the next Sunday!

Well the 1st January is nearly here. The exante bumper pack has arrived. I need to weigh in but I'm going to be around 15st 3lbs. My target is 8st which is perfect for me as I'm only 5ft 2. Wish me luck :p

Kept cheating in week 1- hence only losing 1lb. Annoyed, frustrated and angry with myseld. Counsellor was great. Will do better. Have to do better.

Thanks for the replies- I'm trying to stay focused (although today I did become obsessed with chocolate as it was sitting right in front of me and everyone was eating it- if i could eat anything it's be cheese or potatoes, not chocolate- but I'd have killed for it!) Water has been an issue...

Finished 3rd litre of water- might try for a 4th as feeling ok. Made crisps with vegetable soup pack- they were FANTASTIC! Less crisp-like- more huge biscuits but absolutely fantastic. Will now soak in the tub and stop feeeling awful because of the tofu.

Day 3- and it's not going well. At all. I feel crap. I'm craving food- anything. Nightmare. I just ate tofu- which I love. Thought it might not be too bad as literally no carbs/sugars/fat. Feeling very crap and disappointed with myself. Have done porridge and shake and 2 litres of water...

1.5 litres down...

OMG- I just noticed we had the same start weight..........freaky coincidence number 2!!!

Thanks hun- I am on it! Only had half a litre of water and my brekkie was apple/cinnamon porridge. Yummers!

Hi all, I am starting on CD TODAY!!!! Very exciting. Tried it briefly in summer 2009 but gave up after about a 1 stone loss for a variety of reasons...including that my CDC wasn't very supportive- just defensive and dismissive, and I also ran low on money!!!:) So I started today. I have a...