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Slimming World recommend that you eat fruit and super speed food as snacks. I think if you are making homemade crisps as a snack just limit yourself to how many you have. If you have too many they may start to become syns

Yeah if u buy them tinner, dry them off spread out on a baking sheet, spray them with fry light n speinkle your fave spice on them and roast them in the oven :-)

My snack ideas Thought that I would share my snack ideas with you all, a mixture of green, original and extra easy ones! 2 Alpen Light Bars (HEB) Rich tea fingers (1 syn each) Roasted chickpeas Homemade crisps Low fat cotage cheese 30g bag of Ryvita mini's (HEB) Tuna mayonnaise (1 tbsp of...

Thursday 6th January - Extra Easy Breakfast - Muller Light yogurt (1 syn) and some grapes Lunch - Homemade leek and potato soup Tea - Homemade curry and rice Snacks - 2 portions of homemade quiche, some sugar free jelly with fruit in and an egg mayonnaise sandwich using 2 pieces 400g...

Wednesday 5th January - Extra Easy Breakfast - Muller Light yogurt (1 syn) and some grapes Lunch - Homemade leek and potato soup Tea - River cobbler, homemade chips made with Fry Light, mushy peas and 2 pieces 400g wholemeal bread (HE B) Snacks - 2 portions of homemade quiche and some...

Thanks Donna, I started Slimming World in January 2009 and since then I have lost a lot of weight but over Christmas I have put some of it back on! I have stopped going to weigh ins due to the cost, my New Year resolution is to save money! So me and my friend are going to weigh ourselves weekly...

Tuesday 4th January - Green Breakfast - Muller Light yogurt (1 syn) with some grapes Lunch - Homemade leek and potato soup with 2 pieces 400g wholemeal bread (HE B) Tea - Pasta with chopped vegetables, light Philadelphia (HE A) and some parmesan cheese (HE B) Snacks - 2 portions of...

Monday 3rd January - Extra Easy Breakfast - Beans on toast using 2 pieces 400g wholemeal bread (HE B) and 2 fried eggs using Fry Light Lunch - Cheese, leek and ham pasta 'n' sauce packet (1/2 syn) Tea - Homemade chicken curry (using chopped tomatoes, onion, herbs and spices) with homemade...

I thought that I would share my food diary with you all :-) I hope you find it useful! :)