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    Frozen Bananas

    I've just had a frozen banana & they really are nice
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    Healthy alternative to pizza

    I've tried this it's lush
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    Hi there

    Hi Magz I'm trying to watch portion sizes & calorie count but I am not always succesful. I find my body responds better to exercise than calorie/portion control... Unfortunatley i'm not a big exercise fan & time is always tight...but I've gotta keep trying
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    Hi everyone

    Hi & Welcome. Congratulations on your fantastic weight loss so far. Have you got a lot to lose?
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    Healthy alternative to pizza

    Omelette pizza This recipe gives pizza a new twist - and because it's cooked in a non-stick frying pan, fat levels are kept as low as possible Serves: 2 Skill level: Easy peasy Ingredients 2 medium Lion eggs 85g (2½ oz) tomato 25g (1oz) mushrooms 25g (1oz) mozzarella Pinch herbs Green...
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    Chicken with baked rhubarb

    Chicken with baked rhubarb Rhubarb isn't just for crumbles - baked with chicken it makes a very tasty seasonal spring dish, when rhubarb is at its freshest. Serve with a cucumber-radish salad for a tasty dinner Prep time: 15 mins Cooking time: 45 mins</SPAN> Total time: 1 hr Serves: 4 Skill...
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    Beetroot Burgers

    Beetroot burgers These veggie beetroot burgers are a great low-fat alternative to high-in-fat beef burgers. Serve with the barley salad or in buns Prep time: 15 mins (plus refrigerating time) Cooking time: 30 mins</SPAN> Total time: 45 mins Serves: 4 Skill level: Easy peasy Costs: Mid-price...
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    Crave ice cream?

    I dicovered that if you freeze low fat sugar free yoghurt it tastes just like ice cream without the calories, fat or sugar :gimi: I was so pleased with myself for discovering this.
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    Hi there

    Hello I've just found your forum & I'm hoping I will get the support & inspiration to lose weight. I have at least 6 stone to lose.:17729:
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