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I know in future I think that would be better, but today timing just didnt work out. Left it an hour and did a big workout with no probs. Thanks for the advice x

Amanda is amazing she is trying so hard. Im not too sure about the sisters- I know its tough to get over things but they are meant to work as a team instead of being hostile towards each other, I think they could do better if they were more positive. I think the boys game playing might backfire...

I love the US version but I am starting to be won over by this series. What do you guys think of the brothers?

oh the commando is gorgeous! loving the new series, sky+ all the way

Just rejoined the gym and the staff have been lovely. They showed me all the resistance weights so now I can do some cardio and then resistance- its nice to have a variation as treadmill or bike gets boring quickly. Trying to go 3 times a week at min. Getting started is the scary part though and...

what????????? gosh that is v high, i'll have to avoid them also. Sometimes you need a nice wee treat but the chips aren't worth that. BYE BYE CHIPPY

How long should I wait after eating before heading to the gym??:confused:

Breakfast 2x White bread 4 Snack 2 small pieces of galaxy bubbles choc 1.5 Lunch WW spaghetti meal 5 sm. weaten bread 1 milky way 2 Heading to the gym soon, although the rain is putting me off!!!:mad: earned 4.5 points Dinner Subway chicken...

Thanks so much for the welcome. I know fingers crossed its possible to do it without the classes. Everyone seems to be doing so well, so hoping it will motivate me. xxx

Hey everyone, So back to weight watchers. I lost 2 stone on it previously but have since put it nearly all back on. I am now in the right frame of mind to get going again, summer is just around the corner and I need to fit into the lovely dresses I have instead of buying new ones. MiniMins looks...