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Can anyone advise me. I was wondering if cdcs have to order tetras when dieters ask for them or should they have a stock in all the time?? :confused:Can cdcs return tetras for refund or exchange???:wave_cry:

Hi 5 stone in 4 months!!!! Just what I needed to hear. Did you ss for the first 4 weeks? Im def going to get some tetras and freeze them. Will keep you updated Debx

Hi If you start it at any other time in your cycle it will yake 7 days to work. If you start it on the first day of your period it will work straight away. If you decide to start it tonite, you will either have to behave yourself for 7 days or use condoms aswell Deb

Thanks Ava Im off to see my cdc in the morning to buy some Deb x

Hi Sonkie Good choice, I too take cerazette. It doesnt tend to affect appetite. What it can do initially is give you some light irregular bleeding. After this settles down some women dont have periods at all which is normal, some women have a regular, light period and some have irregular...

Hi No longer fatfair and forty ish Thanks for the encouragement. I did have a bit of a pig out pre ss to say the least. I am definately going to give it a month and see how it goes. Isnt this site great for encouraging each other, I feel much better now . . . . Your loss is bloody...

The tetras split in half with hot water sound like a good idea. Ive tried the soups and the two flavours Ive tasted were disgusting... I tried the Thai one and chicken and mushroom. I couldnt bear them. Is the veg one any better??? Deb

Hi All I am a family planning nurse and just wanted to clarify your queries with regard to contraception, even though it was a while ago. Its true to say that Depo provera can affect your appetite. Its the sheer amount of hormone (3 months worth) being shoved into your body all in one go...

Hi This Time I am a newbie to cd and have had a disappointing loss after my first week of sole sourcing. It would be great for some support as I am feeling a bit lost at the moment. Maybe we could help each other out. I am aiming for 5 stone aswell and would love it if we could encourage each...

Hi Ava I too am 6 foot so have purposely been drinking more water. I suppose Im just trying to find a reason wht I havent lost more the first week. Are you having 4 shakes/soups a day??? Deb

Thanks for the encouragment. Watch this space!!!!!

Thanks fingerscrossed. Im not going to give up yet. Im going to give it the month and see how much I can lose

Hollycat, Thanks for the encouragment. BMI 33 so a good few stone which is why I hoped for a bigger first week loss......... I have been advised by my CDC to drink 6 litres of water a day. Is this too much?

Thanks EllieG, I wont give up yet, lets see how things go . . . .

Just at the end of my first week ss and am devastated to see that I have only lost about 5lbs. Is there anybody else out there who hasnt lost as much as they hoped on their first week or anyone who can suggest why this may have happened.......... Seriously considering slim fast (much...