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yes i will be itching to get on those scales next tuesday!! I am hoping to find it easy as well, hopefully!!!

hey thanks for that! Yes day one and i have found the shakes quite filling actually! Yes can't wait for my first weigh in. Today I have had a choc CS shake for breakfast, a CS chicken soup for lunch, an apple as my mid afternoon snack and a piece of lean steak with mushrooms and lots of veggies...

i have been to be weighed today and i am disgusted with myself, didnt realise i weighed that much, but it has made me determined. I now weigh in at 13 stone 1 and 1/2 pounds this is the heaviest i have ever weighed, am so peed off!!! I am starting celebrity slim tomorrow, so any help/tips would...

aw thanks for that info it's really helpful, and i wish you luck!

Hi all I am starting CS next monday, I want to lose about 3 stone in total. Just wanted some tips and advice about this diet. I have done a vlcd before called W8 for life, very similar although on w8 you arent allowed any snacks whatsoever like you are on this. Thats why i quite fancy doing CS...