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thanks from me too, XXX I was also finding it all a bit hard to use, :confused:after reading the guide i now understand more, and will keep referring to this for help, thanks again, Lynne, XXX

shape yoghurts thankyou, i av been and bought some mullerlight so i know am safe, Thanks peeps XXX

Hi all, thought i would introduce myself, i am doing a sponsored slim in aid of diabetes, the challenge is to lose 3 stone in 6 months by following slimming world diet, and exercising regularly. I have 2 boys that were diagnosed with diabetes in sept 09, therefore the charity is very close to my...