I also returned this week after 2yrs, i couldnt believe i had gain 2 stone of the weight i losed. I feel so disheartened i wish i had just started a fresh now i feel i have got to lose all of it before i start acheiving. I also didn't go into mngt thought i was fine, slowly it creeped back on...
:(First threedays this tim were so easy, today finding it hard as I know how easy i found it to cheat last time, eating 3 packs a day with a little food, need some words of advise please!:break_diet: