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Returing after 2 years

Welcome back. My only thoughts are that it would be easier to do total abstinenceIf you are having a little food the temptation will always be there to have more.
Good luck.


Full Member
S: 14st5lb C: 13st3lb G: 10st13lb BMI: 29.9 Loss: 1st2lb(7.96%)
My hunger seemed to pass after about 3-4 days so you should be there now. Hope you are doing well x