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hi everyone jus twondering about the maintance programme, can u drink alchol once you get back into the swing of things with eating normaly and maintaing your weight?

ahh thankyou, good advice! i do just need to say no! i have no willpower but i supose im just going to have to work on that :)

Hi everyone Im thinking of starting lipotrim tomorro for the second time. I started the deit about 3 weeks ago, and I shamefully admit that I only got to day two!! Im at university and I find it very hard to stick to the diet, espically with the no drinking thing. My friends and...