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Thank you so much for that information Minerva that puts be in better frame of mind just reading that. I will take my shakes with me and try and stick to them during the day and be careful what i eat at night . The drinks not the problem that doesnt bother me its more the food! I dont feel as if...

Thanks for that Minerva, i know not to expect that next week but any amount of weight loss will do ! lol My problem is im going on holiday next week and im terrified of putting weight on after doing so well. I will try my best to stick to it but you know how difficult it is on holiday ! x

Hi Just to let you know i had my first weigh in and lost 8 and half pounds !!! Delighted with the results .

Thankyou for your replies you are right the headaches have now gone! Have not found it too bad have been days where im not hungry but could really eat something nice as i have a funny taste in my mouth. I get my first weigh in on Thursday so will keep you posted! x

Hi, I have just joined this forum to see if i can get some help with the LLL. This is only day 2 on it and i am hungry but i can get over that , the problem is the headaches im getting i just cant seem to shift them. Has anyone else had this problem? Thanks;):o