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Started xenical today starting weight is 17st 8lbs Based on how meny cals a day woman are ment to have 2,000 to stay the same and 1,500 to lose weight. so 1,500 cals daily is what i am going to have with no more than 30g of fat daily Breakfast 30g cornflakes 125ml semi milk 1 slice...

Hi im also new to xenical just started it today i am at the moment 17 stone 8lbs but was 22st 8lb and did the slimming world diet for a year to prove to my doctor i deserved the xenical.So he gave it to me last week and i have been researching my food options and did lots of lists and fould out...

Hi my name is ann and im from falkirk I have 2 beautiful little boys one is almost 3 in may and the other is just 16 months I have previously been an diets but not had a lot of success.Once i had my youngest 16 months ago i decided i would like to lose the extra weight i put on and just be a...